Anchor Children and Family Counseling, Inc., is a group private practice located in Pasadena, California. Each of the therapists at Anchor offer unique insights, drawing upon their individual training and life experiences. Anchor therapists use mindfulness, art therapy, play therapy, dramatherapy, and traditional talk therapy to help clients live more fulfilled and happy lives.
We help clients with ADHD and work/school related difficulties, executive functioning challenges, eating disorders, trauma, anxiety, depression, and more, including helping people through life transitions such as transitioning from preschool to kindergarten, navigating challenging family changes like divorce or the birth of a new sibling, flourishing in emerging adulthood, raising children and teens, and/or caregiving for a family member with dementia. We have therapists trained in Mindfulness-Based Stress Reduction, Mindful Self-Compassion, child-centered play therapy, filial play therapy, trauma-focused CBT (TF-CBT), Eye Movement Desensitization and reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Reflective Parenting and RIE parenting techniques. Based on our variety of experience and training, we work with a variety of clients ranging in age from 0 to 100.
We help clients with ADHD and work/school related difficulties, executive functioning challenges, eating disorders, trauma, anxiety, depression, and more, including helping people through life transitions such as transitioning from preschool to kindergarten, navigating challenging family changes like divorce or the birth of a new sibling, flourishing in emerging adulthood, raising children and teens, and/or caregiving for a family member with dementia. We have therapists trained in Mindfulness-Based Stress Reduction, Mindful Self-Compassion, child-centered play therapy, filial play therapy, trauma-focused CBT (TF-CBT), Eye Movement Desensitization and reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Reflective Parenting and RIE parenting techniques. Based on our variety of experience and training, we work with a variety of clients ranging in age from 0 to 100.